Posted inRegency era
regency era fit
During the regency era, the ideal of a slender and graceful figure was highly prized among the upper classes. Women often wore high-waisted dresses that emphasized a small waist and delicate frame, while men favored well-tailored coats that accentuated their broad shoulders and narrow waists. Fitness was promoted through activities such as riding, walking, and dancing, as a slim and elegant physique was seen as a sign of refinement and social status.
